Description
Please join instructors Joline Sewell and Regula Weigelt for Adaptive Cardio Fitness. This class is tailored to be adaptive and inclusive of all abilities for participants with developmental and intellectual disabilities. Classes will focus on different exercise techniques and different equipment. Our goal is to make our bodies more flexible, our muscles and hearts strong, and our minds calm - all to a fun playlist! Come prepared with stretchy pants, comfortable sneakers, a yoga mat, bottle of water, and a smile. Can’t wait to see you there!
This class is designed for adults with developmental and intellectual disabilities that are not an active client of the Regional Center of the East Bay. Note that RCEB does not permit active clients to pay out of pocket for services that they already fund.
- Event location: Assembly Hall
- Course ID: 84080
- Instructor: Specialized Recreation Staff
