Post
Adaptive Yoga
Nov 4 • 5:30PM – 6:30PM

Adaptive Yoga

Age 18+

Learn More

Description

Please join instructor Kristen Stewart for a fun Adaptive Yoga class designed for individuals with developmental and intellectual disabilities. Kristen strongly believes that yoga is best served with a side of giggles and strives to brings joy and a bit of silliness to a mixture of seated, floor and standing positions aimed at growing flexibility, strength, balance, focus and most importantly confidence. Please come to class with a yoga mat, water bottle, and stretchy/comfortable clothing.

This class is designed for adults with developmental and intellectual disabilities that are not an active client of the Regional Center of the East Bay. Note that RCEB does not permit active clients to pay out of pocket for services that they already fund

  • Event location: Lounge
  • Course ID: 84082
  • Instructor: Specialized Recreation Staff