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RagaFlow
Nov 30 • 5:45PM – 6:45PM

RagaFlow

Instructor: Mackenzie Barnhart • Special Instructions

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Description

Our signature Power Vinyasa practice. RagaFlow is crafted to embody the flow of yoga, designed to focus, energize and empower.  Open your heart to set your mind free. Come ready to move, breathe, and sweat. Reap the rewards. 

RagaFlow is not well suited for beginners as it is more intent in moving in a flow state while cultivating technique than foundational alignment and instruction.