RISE Defensive Workshops I 2027

A four-month defensive development series focused on building the skills, awareness, and mindset needed to become an elite defender. Players will develop individual defense, team concepts, and game-changing habits through high-intensity drills and competitive game situations.

September 5-6pm— Lockdown Mentality: On-Ball Defense

Stay in front. Eliminate easy baskets.

Players will develop the foundation of elite individual defense by improving stance, footwork, closeouts, and the ability to contain the basketball. Through competitive drills and game-speed situations, athletes will learn how to pressure the ball, force difficult shots, and become more confident defenders.

Focus Areas:

• Defensive stance and footwork

• On-ball pressure

• Containing drives

• Closeouts

• Forcing tough shots