Description
I recently graduated with a B.S. in Health & Exercise Science from Syracuse University and am currently pursuing my Master of Public Health (MPH) at the University of San Francisco. I've always been interested in how the body moves, recovers, adapts, and how improving mobility can make everyday life feel easier and less painful. I'm also currently working toward my CSCS certification to continue growing as a coach and practitioner. I'm currently training for a future triathlon, which has made stretching and recovery a huge part of my daily routine. Outside of StretchLab, I enjoy watching the 49ers, trying new restaurants around the Bay Area, and staying active in ways that support both performance and long-term health. What I love most about StretchLab is the opportunity to work one-on-one with clients, building real connections, and helping them move better and feel stronger. Seeing clients go from feeling stiff, limited, or in pain to moving more freely and confidently is incredibly rewarding. Being part of that progress, even in small ways, is what makes this work meaningful to me.
